An ally for your digestion
Its fibers effectively regulate transit , prevent constipation and contribute to the natural cleansing of the digestive system. A real “plant broom” for your intestines!
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An anti-inflammatory shield
As an infusion or poultice, it relieves inflammation , promotes healing and soothes certain pains. A gentle alternative to conventional treatments.
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Support for women
Traditionally used to relieve menstrual pain and promote hormonal balance. A natural boost to help you experience your cycle more peacefully.
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Less stress, more well-being
By modulating certain stress hormones, it helps promote relaxation . Ideal for periods of tension or temporary anxiety.
How to consume White Amaranth?
No need for rare products or expensive supplements. White Amaranth is simply consumed:
- As an herbal tea : a few fresh or dried leaves in hot water, perfect for the evening.
- Powdered : to sprinkle on your dishes, soups or vegetables.
- Cooked like spinach : in quiches, gratins, stir-fries or homemade soups.
It fits easily into a balanced diet , while making it richer in nutrients.
The next time you see this plant in your garden, don’t pull it up without thinking ! Give it its place. Growing White Amaranth is like having a small natural dispensary at home . Easy to grow, generous, and good for your health… what more could you ask for? White Amaranth is a bit like those discreet supporting characters in French films: humble in appearance, but surprisingly rich. Give it a place on your plate, and you’ll see that the best health solutions are sometimes found right under your feet.
