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Horsetail: the ultimate draining plan
A true “cleansing” plant, horsetail is known for its diuretic and anti-inflammatory properties. It helps combat water retention and improve blood circulation.
Simple idea:
Infused twice a day, it will help you feel lighter and improve your vitality.
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Rosemary: a natural body tonic
Rosemary, a star of Mediterranean cuisine, is also a recognized circulatory stimulant. It acts as a general tonic and helps relieve joint pain.
Directions for use:
Prepare it as an infusion, or make a homemade massage oil (infuse rosemary in olive oil for a few days) to apply to painful areas.
A nature full of resources within reach of a cup
These simple and easy-to-obtain leaves can become valuable allies in your daily health routine. Infusions, compresses, or culinary recipes: the ways to incorporate them are numerous, as are their benefits.
But be careful : even nature’s treasures require precautions. Before using any of these plants regularly, especially if you are undergoing medical treatment, always seek the advice of a healthcare professional.
Your body will thank you.
